Sam

I own On Form Studio with my husband, Matt. My classes focus on creativity and strength, keeping things fresh and challenging but suitable for all levels. I want to help you build strength and enjoy moving again.

Since becoming a mum, I’ve developed a passion for pre- and post-natal Pilates and completed further education in this space to better support women through motherhood.

Movement has always been part of my life, but Reformer Pilates is where I found a practice I truly love, one that feels rewarding, not like a chore.

Outside the studio, you’ll usually find me with my family or curled up with a good book and coffee.