RISE
with Sam 
RISE
with Sam
with Sam
October 25 (Saturday)
at 9:00 am
Class length
45 minutes
Our most challenging class — expect the unexpected. A full-body session that mixes strength, stability, and mobility in ever-changing ways. Best suited for intermediate to advanced clients who want variety and a challenge. Not suitable for pregnancy, injury, or those new to Pilates.
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