Level 1
Formerly Form
A full-body reformer class and a great place to start if you're new to Pilates or On Form. Build confidence with the foundations, get familiar with the reformer and be introduced to some of the props we use in class.
A slightly gentler, more considered workout with plenty of options and adaptations. Perfect for beginners, those who simply prefer this style of class, and our most adaptable option during pregnancy or when working with injuries.
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