TONE •
with Lauren

For Seasoned Practitioners and Those Seeking Higher Intensity

Take your Pilates journey to the next level with Tone. This class is a dynamic workout focused on increasing strength, mobility, and yes, breaking a sweat. With a higher intensity than Form, Tone incorporates free weights and props to challenge your body and mind. Ideal for those experienced in reformer or ready to step up their game.

• Increased Strength

• Dynamic Movements

• Higher Intensity

• Sweat-inducing